VLOG

Episode 1 - Approach at the Plate

Former ASU Sun Devils, Professional and MLB Players, Andrew Romine and Matt Hall talk about an approach at the plate.

 

Episode 2 - Fielding Position

A solid Fielding Position is discussed with keys to help perfect fielding ground balls.

 

Episode 3 - Raising Big Leaguers

ASU Hall of Famer, Red Sox Outfielder Kevin Romine joins the show to talk about raising two sons that became Major League Baseball Players.

 

Episode 4 - Defensive Pre-Pitch

This episode we talk about what your pre-pitch should look like on defense. We go over some things that helped enhance our first step to be in the best position to get to a batted ball.

 

Episode 5 - Base Stealing

3x Stolen Base Champion, 2x NL All-Star, Defensive Player of the Year, Silver Slugger Dee '“Flash” Gordon joins us to talk base stealing.

 

Episode 6 - Mental Toughness

Staying mentally tough is an integral part of all sports. in this episode we talk about preparation, focus, and some career changing methods of staying mentally tough.

 

Episode 7 - Overcoming Adversity

This week we’re joined by Red Sox pitcher and World Series Champion Ryan Brasier as we talk about the trials and tribulations of his career and how he’s dealt with the ups and downs of professional baseball.

 

Episode 8 - Reading A Swing

Reading a swing on defense is a difference maker. This episode we get into the details of how to get better jumps and reads to give you the upper-hand.

 

Episode 9 - Swing Plane

The right swing plane can change everything. Swing down? Swing up? This episode we discuss the best swing plane for an optimal swing.

 

Episode 10 - Unwritten Rules

The common and not so common “Unwritten Rules” of baseball.

 

Episode 11 - Ball Transfer

Quick, clean ball transfers are essential. Listen in as we discuss transferring the ball from your glove to your throwing hand.

 

Episode 12 - Launch Angle

One of the more controversial topics over the past few years when it comes to hitting. Listen to this with an open mind as we discuss our thoughts on what launch angle is and how it is used.